BEST CANCER FIGHTING FOODS

Cancer fighting foods are some anti-cancerous foods which helps to overcome one of the most threatening condition i.e, cancer.
Diet is now considered a major factor in prevention and treatment of cancer.

According to American national cancer institutes, about one third of all types of cancer are linked to diet. Thus right choice of foods can help to prevent a majority of new cancer cases and death from cancer. Cancer usually develops over a long period.

Latest researches shows that what one eats may interfere with cancer development process at various stages, from conception to growth and spread of the cancer. Some healthy foods can block the chemical activation, which normally initiates cancer.

 Antioxidants, including vitamins, can eradicate carcinogens and can even repair some of the cellular damage cause by them.

Cancers that are in the process of growth can also be prevented from further spreading by judicial selection of foods. Even in advanced cases, the right food can prolong the patient’s life to some extent.
Some cancer fighting foods are given here.

BEET JUICE -ONE AMONG THE BEST CANCER FIGHTING FOODS (click to tweet)

The juice of red beets possesses anticancer property and is thus considered beneficial in the prevention and treatment of cancer. It is one of the best vegetable juices and a rich source of natural sugar. This juice stimulates the liver and it’s detoxifying activity is of great value in treating cancer.
Half a glass of this juice can be taken 3 times a day.

CABBAGE AND OTHER CRUCIFEROUS VEGETABLES

Cabbage and other cruciferous vegetables like broccoli, cauliflower and Brussels sprouts are some of the most important foods, which may help against breast cancer by managing oestrogen, a known promoter of this type of cancer. They speed up the metabolism of oestrogen, that is, burning up the hormone so that less of it is available to feed cancer.

Studies have proven that in cruciferous vegetables specific indoles are present which accelerates a process in which the body deactivates or disposes off the type of oestrogen that can promote breast cancer.

The use of cabbage in this raw form has also been found valuable in preventing colon cancer.

CARROT

This vegetable, as a super source of beta-carotene, has been found valuable in preventing lung cancer. Beta-carotene act as an antidote to lung cancer. Recent study at the State University of New York at Buffalo shows that eating beta-carotene rich vegetables more than once a week dramatically decreased lung cancer odds when compared with non-eaters of this vegetables.

 Munching a single raw carrot at least twice a week reduces lung cancer by 60 percent. The juice extracted from carrot us considered a miracle juice. It has been found to be highly beneficial.

CITRUS FRUITS

Citrus fruits like grapefruit, lime, lemon, oranges possess powerful anticancer properties.
Citrus fruits possess every class of natural substances like carotenoids, flavonoids, terpenes, limonoids and coumarin, which have individually helped neutralize powerful chemical carcinogens in animals.

One analysis found that citrus fruits possess 58 known anticancer chemicals, more than any other food. Some experts ascribe the dramatic decline of stomach cancer in United States to the wider use of citrus fruits.

CURD

CURD or yoghurt is a powerful preventive against colon cancer. It is rich source of vitamin D and calcium, these two nutrients are highly valuable in preventing cancer.

Research studies show that lactobacillus acidophilus helps suppress enzyme activity needed to convert otherwise harmless substances into cancer causing chemicals in the colon.

FIBER RICH FOODS

Fibre-rich vegetables are considered as one of the best cancer fighting foods. They can reduce the risk of colon cancer. Analysis of 37 studies done in the last 20 years showed that eating high fibre foods or vegetables cut the chances of colon cancer by 40 percent.

The most significant food sources of fibre are unprocessed wheat bran, whole cereals such as wheat, rice, barley; legumes such as potato, carrots, beat, turnip and sweet potato; fruits like mango and guava and leafy vegetables such as cabbage, lettuce and celery.

GARLIC AND ONIONS

More than 30 different compounds have been isolated from garlic and onions, which are potent enemies of carcinogens. These compounds include diallyl sulphide, quercetin and ajoene. In animals, they block the most terrifying cancer- causing agents such as nitrosamine and aflatoxin, linked specifically to stomach, lung and liver cancer.

One of the leading researcher on garlic, Michael Wargovich, at Houston’s M.D., Anderson Cancer Center, gave some mice purified diallyl sulphide from garlic and others plain mice food, followed by powerful carcinogens. Mice eating the garlic substance had 75 per cent fewer colon tumors.

More impressive, when given agents that cause oesophageal cancer in mice, not a single one getting the diallyl sulphide got cancer.

Garlic might also discourage colon and stomach Cancers by functioning as an antibiotic. Thus garlic and onions are considered as very powerful cancer fighting foods.

GRAPES CAN ALSO CURE CANCER (click to tweet)

About 125 years ago, Dr. Lambs, a pioneer reformed and dietitian, treated cancer with grapes in England.

Johanna Brandt, discovered for herself that cancer could be treated successfully with exclusive grape diet. This discovery was made by her, while experimenting on herself by fasting and dieting alternatively, in the course of nine- year Battle against cancer. She claimed to have curved herself by this mode of treatment. The effectiveness of exclusive grape diet in treating cancer in attributable to the presence of generous quantities of salts of potash in grapes. It has been noted that there is a marked deficiency of potash in the average cancer patient.

In the treatment of cancer by exclusive diet of grapes, the patient should drink plenty of pure cooled water for first three days. He should undertake lukewarm water enema daily with the strained juice of lemon during this period.

After the short fast, the patient should have a grape meals every two hours from 8 a.m. to 8 p.m. This should be followed for a week or two, even a month or two, in chronic cases with a small quantity. Patient should begin the grape cure with small quantity. He should increase the quantity of grapes gradually so as to take 200 grams at a meal in course of time.

INDIAN GOOSEBERRY

Indian gooseberry, one of the best cancer fighting foods. It is a super food source of vitamin C is the most potent anti-toxin known. It can effectively neutralize or minimize the damaging effect of most chemical carcinogens in food and environment and, thus, be of great value in cancer prevention programs, as well as in the treatment of cancer.

The dehydrated berry is especially beneficial in controlling cancer, as vitamin C value of amla increases greatly when the juice is extracted from the fruit. Dehydrated berry provides 2428 to 3470 mg of vitamin C per 100 grams.

Even when it is dried in shade and turned into powder, it retains as much as 1780 to 2660 mg of vitamin C.

PAPAYA LEAVES

Success in the treatment of cancer has been claimed by a 74 year old lady from Australia by the use of leaves of papaya, a delicious tropical fruit. She had undergone a surgical operation for her bladder cancer, but cancer could not be completely removed. While undergoing further treatment in Brisbane, she used papaya leaves and subsequently used boiled skin of papaya, when her stock of leaves had run out. After 3 months, when she went to her doctor for a checkup, it was found that her cancer had been healed. There are lot of such evidences about cancer fighting foods in treating of cancer.

OTHER CANCER FIGHTING FOODS

Wheat grass juice

Tomato

Green leafy vegetables

Raw fruits

Soyabeans

Vitamin C and A rich foods

Wheat bran

Olive oil

Liquorice